New Year New You
Hollistic Wellness Program
New Year New You Program is a holistic health program designed to support you in moving to a lifestyle incorporating exercise, nutrition and chemical free living all supported by experienced professionals.
Meet The Team
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Below is an outline of what will be covered in the program
Weeks 1-4
New to exercise? Don't worry this program is designed for all levels of fitness. This will include: weight loss, strength, toning, improved mobility and wellness. These workouts can be completed at the gym or in the comfort of your own home.
Exercise
Have access to a number of healthy recipes.
Catering to vegetarians, vegans, and other dietary requirements.
Nutrition
You are the guardians of your home and your health.​
We provide a step-by-step guide on the best ways to remove toxins and chemicals from your home. We replace these products with TGA approved, plant-based use of high grade essential oils.​
This transition will help raise your frequency, improve your health and wellness such as your immune system, gut health, stress, anxiety, and sleep.​
Body & Home Detox Online Workshop
12x 5ml essential oils
Diffuser
Hand sanitiser
Thieves spray
x2 NingXia Red sachets
Program Will Provide You With
Weeks 5-9
Continuing from weeks 1-4, we will involve weight loss, toning and building fitness. These workouts can be done at a gym or in the comfort of your own home.
Exercise
Fine tune eating patterns, meal portion sizes and emotional eating.
Nutrition
We introduce NingXia Red which is high in antioxidants, magnesium and vitamin C. It is also infused with essential oils that increase bio-availability, helps regulate your blood sugar levels and energy levels whilst improving your quality of sleep. Bloom Collagen Complete 10 000m in Peptan Marine Collagen.​
These products will support you during and beyond the program.
Supplements Online Workshop
x2 bottles of 750ml NingXia Red
30 doses of Bloom Collagen Complete
Articles and tips on lifestyle
Easy and tasty recipes for you and your family
Program Will Provide You With
Weeks 10-12
Continuing from weeks 1-8, we will involve weight loss, toning and building fitness. These workouts can be done at a gym or in the comfort of your own home.
Exercise
Nutrition plan for your ongoing lifestyle and navigate all the events in your life.
Nutrition
Using chemical free products in the home including a room by room introduction. Products and supporting information included in the price.
Detox Your Home Online Workshop
Articles and tips on lifestyle
Easy and tasty recipes for you and your family
Program Will Provide You With
Bonus Week 13
Mental Health
How essential oils can support your mental health
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COVID Support
We teach you how to protect and support your immune system from COVID
Online Workshops
Total Cost of Program: $1400
To register click the icon below
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