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New Year New You

Hollistic Wellness Program

New Year New You Program is a holistic health program designed to support you in moving to a lifestyle incorporating exercise, nutrition and chemical free living all supported by experienced professionals.

Yoga at Home

Meet The Team

Below is an outline of what will be covered in the program

Weeks 1-4

New to exercise? Don't worry this program is designed for all levels of fitness. This will include: weight loss, strength, toning, improved mobility and wellness. These workouts can be completed at the gym or in the comfort of your own home.

Exercise

Have access to a number of healthy recipes.

Catering to vegetarians, vegans, and other dietary requirements.

Nutrition

You are the guardians of your home and your health.

We provide a step-by-step guide on the best ways to remove toxins and chemicals from your home. We replace these products with TGA approved, plant-based use of high grade essential oils.

This transition will help raise your frequency, improve your health and wellness such as your immune system, gut health, stress, anxiety, and sleep.

Body & Home Detox Online Workshop

12x 5ml essential oils

Diffuser

Hand sanitiser 

Thieves spray

x2 NingXia Red sachets

Program Will Provide You With

Weeks 5-9

Continuing from weeks 1-4, we will involve weight loss, toning and building fitness. These workouts can be done at a gym or in the comfort of your own home.

Exercise

Fine tune eating patterns, meal portion sizes and emotional eating.

Nutrition

We introduce NingXia Red which is high in antioxidants, magnesium and vitamin C. It is also infused with essential oils that increase bio-availability, helps regulate your blood sugar levels and energy levels whilst improving your quality of sleep. Bloom Collagen Complete 10 000m in Peptan Marine Collagen.​

These products will support you during and beyond the program.

Supplements Online Workshop

x2 bottles of 750ml NingXia Red

30 doses of Bloom Collagen Complete

Articles and tips on lifestyle

Easy and tasty recipes for you and your family

Program Will Provide You With

Weeks 10-12

Continuing from weeks 1-8, we will involve weight loss, toning and building fitness. These workouts can be done at a gym or in the comfort of your own home.

Exercise

Nutrition plan for your ongoing lifestyle and navigate all the events in your life.

Nutrition

Using chemical free products in the home including a room by room introduction. Products and supporting information included in the price.

Detox Your Home Online Workshop

Articles and tips on lifestyle

Easy and tasty recipes for you and your family

Program Will Provide You With

Bonus Week 13

Mental Health

How essential oils can support your mental health

COVID Support

We teach you how to protect and support your immune system from COVID

Online Workshops

Total Cost of Program: $1400

To register click the icon below

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